Virtual Coaching

We will set up a program together to help you on the path to sucess!

  • 24 hours
  • Based on program
  • Virtual Session

Personal Training Sessions

We will start with a $30 consultation to discuss your personal health and wellness goals and a few movement assessments. From there we will design a program focusing on your specific goals with nutrition, workouts and have check-ins at an agreed frequency. Whether you are just starting out, want to get back into shape or just want to have more confidence in your own body, together we will get you on the road to sucess!

Cancellation/Tardy Policies

For cancellations please notify the trainer within 24 hours of your scheduled session. Failure to notify your trainer within the 24 hour window will result in full charge of the session. Clients receive 1 missed session w/o notice every four months. In the case of a medical or family emergency and the trainer is not notified within the 24-hour notice the client will not be charged for the missed session. If the session is canceled by the trainer with less than 24 hours notice the client will not be charged for the session and receive a voucher for the session. The voucher must be scheduled within 30 days of the missed session or the voucher is forfeited.

Contact Us!

ground floor gym 1000 6th St SW, Washington, DC, USA