IMPROVE YOUR QUALITY OF LIFE THROUGH EXERCISE AND LIFESTYLE CHANGES.
"I've been with Steve for 2 years. He's worth every cent. He's thoroughly professional and very considerate. Choose to be well, and invest in yourself." -Elinor B.
What Does it Mean to Live An ENGAGED Life?
Steve Gage CEO and co-founder of Live Engaged, has learned through his years as a NASM Personal Trainer the correlation between physical movement and overall health. "It's not just about looking good during the summer months but being comfortable in your own body ALL THE TIME."
Steve also understands that by combining regular exercise with proper nutrition you have another tool in your arsenal for improved health. He experienced this firsthand when he made the switch from focusing solely on aesthetics to more of a long-term health focus and switched to a whole plant-based diet. "The biggest change I realized was that I had more energy and stamina, and that was only in the first month of switching my nutrition."
Whether you are just starting out or have been active for years Engaged Fitness can help you achieve your fitness and lifestyle goals.